Accelerated Resolution Therapy (ART)

Online and In-Person, Des Moines, Iowa

Has traditional talk therapy still left you feeling stuck?

I am trained in Basic Accelerated Resolution Therapy, or ART. ART is a form of pyschotherapy that utilizes rapid eye movements to help process and resolve emotional distress.

Clients suffering with anxiety, depression, phobias, post-traumatic stress, grief, and a variety of other mental health problems often experience great relief rapidly (generally within 1-5 sessions).

If you are interested in exploring ART, please reach out so we can schedule a consult and see how this may fit your therapeutic goals!